About the event
A small-group Catskills immersion led by Bibi Lorenzetti and Alex Tse, bringing together Ashtanga, Yin Yoga, Vinyasa, pranayama, meditation and Vedic devotional chanting. Morning Mysore practice supports both established Ashtanga students and practitioners building a safe self-guided sequence, while afternoon Yin workshops and evening chanting create a rich arc for study and restoration at Menla's secluded mountain spa campus.
What is included
Three nights of accommodation, four days of yoga practice, three immersion workshops, daily chanting, pranayama and meditation, and vegetarian breakfast, lunch and dinner. Room type determines the final price; airfare and transportation are not included.
Experience level
Beginners with some experience through advanced practitioners
Yoga styles & focus
- Ashtanga Yoga
- Mysore practice
- Yin Yoga
- Vedic chanting
- Pranayama
