About the event
International yoga teacher Sianna Sherman and musician Masood Ali Khan lead a full-moon weekend exploring the seven chakras through Rasa Yoga. Four thematic journeys blend asana, pranayama, mantra, mudra, visualization, meditation, self-inquiry and music, moving from grounded foundations through dynamic transformation and restorative integration. Guests may stay on Omega's Hudson Valley campus for a complete residential retreat with meals and amenities.
What is included
Standard workshop tuition and all four faculty-led yoga journeys. On-campus accommodation is booked separately and includes meals, optional classes, recreation, trails, parking and guest amenities; commuter packages are also available.
Experience level
All levels; options range from restorative to dynamic practice
Yoga styles & focus
- Rasa Yoga
- Chakra practice
- Mantra
- Mudra
- Meditation
