About the event
Jillian Pransky leads a four-day immersion in autumn renewal at Esalen’s Big Sur campus. Slow-flow yoga, somatic movement, restorative relaxation, Metta meditation, seasonal ritual, and guided reflection support nervous-system balance, while Garth Stevenson adds live double-bass soundscapes and outdoor practice connects the group to the changing season.
What is included
The complete Jillian Pransky workshop program, slow-flow and restorative yoga, somatic movement, meditation, seasonal rituals, journaling, outdoor practice, and live double-bass accompaniment. The displayed price is the organizer’s starting all-inclusive registration rate; accommodation selections vary.
Experience level
All levels; participants must be 18 or older
Yoga styles & focus
- Restorative yoga
- Slow flow
- Somatic movement
- Meditation
- Yoga therapy
