About the event
Colleen Saidman Yee and Rodney Yee lead an intimate weekend in the Catskill Mountains devoted to the deeper intelligence of yoga. Dynamic and restorative asana, pranayama, meditation, attentive sequencing, nourishing meals, and quiet time at Menla support a practical return to steadiness and clarity.
What is included
The complete weekend program with Colleen Saidman Yee and Rodney Yee, two nights in the selected Menla accommodation category, Friday dinner, Saturday breakfast, lunch and dinner, Sunday breakfast and lunch, multiple asana sessions, pranayama, meditation, and free time to enjoy the Catskill setting or book optional spa treatments.
Experience level
All levels; sessions range from dynamic to restorative
Yoga styles & focus
- Hatha yoga
- Vinyasa
- Restorative yoga
- Pranayama
- Meditation
